Calories in Sealord New Zealand Hoki Tempura Batter Flaky Fillets 450g

Calories in Sealord New Zealand Hoki Tempura Batter Flaky Fillets 450g

There are 332 calories (1388kJ) in a 150g serve of Sealord New Zealand Hoki Tempura Batter Flaky Fillets 450g. On a 100 gram basis, Sealord New Zealand Hoki Tempura Batter Flaky Fillets 450g has 221 calories, or 925 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 221
  • Total Fat (g) 12
  • Saturated Fat (g) 1
  • Kilojoules 925
  • Sodium (mg) 340
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 17
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 12






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Food Details

Sealord New Zealand Hoki Tempura Batter Flaky Fillets 450g contains 12.2g protein, 11.8g fat, and 16.5g carbohydrates (including 2.7g sugar) per 100 grams. No Artificial Preservatives, Colours or Flavours. A Good Source of Omega 3. Contains Fish, Wheat, Gluten, Soy, Egg.

Sealord New Zealand Hoki Tempura Batter Flaky Fillets 450g Ingredients

Hoki (55%), Tempura Batter (45%) (Vegetable Oils (Soybean Oil), Water, Wheat Flour, Thickener (1404), Sugar, Salt, Whole Egg , Soy Flour, Rice Flour, Glucose, Hydrolysed Vegetable Protein (Soy), Wheat Gluten, Yeast Emulsifier (Soy Lecithin), Yeast Extract) Contains Fish, Wheat, Gluten, Soy & Egg



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