Calories in Nairn's Organic Super Seeded Oatcakes 200g

Calories in Nairn’s Organic Super Seeded Oatcakes 200g

There are 45 calories (189kJ) in a 20g serve of Nairn's Organic Super Seeded Oatcakes 200g. On a 100 gram basis, Nairn's Organic Super Seeded Oatcakes 200g has 452 calories, or 1890 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 452
  • Total Fat (g) 20
  • Saturated Fat (g) 6
  • Kilojoules 1890
  • Sodium (mg) 853
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 52
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 11






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Food Details

Nairn’s Organic Super Seeded Oatcakes 200g contains 10.5g protein, 19.7g fat, and 52.2g carbohydrates (including 0.7g sugar) per 100 grams. Nairn’s Super Seeded Oatcakes not only taste good, they’re also full of natural goodness.
We use a mix of delicious flax and chia seeds which are a great natural source of protein as well as being rich in omegas 3 & 6. Try Nairn’s Super Seeded on their own without a topping or try using them with your favourite dip or hummus.

Nairn’s Organic Super Seeded Oatcakes 200g Ingredients

Organic Wholegrain Oats (84%), Organic Sustainable Palm Fruit Oil, Organic Brown Flaxseed (7%), Organic Chia Seeds (1%), Sea Salt, Raising Agent (Sodium Bicarbonate) For allergens, including Cereals Containing Gluten, see ingredients in bold – Oats
Our factory is tree nut free and our recipe is wheat and tree nut free. We cannot guarantee that our ingredients are wheat and tree nut free
Manufactured on equipment that handles Milk



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