There are 218 calories, or 912 kilojoules, in one serve of Freshlife Pecans . You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Freshlife Pecans :
Nutrition Facts
Amount Per Selected Weight
-
Calories
727
-
Total Fat (g)
22 -
Saturated Fat (g)
2 -
Kilojoules
3040 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
4 -
Sugars (g)
2 -
Protein (g)
0
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Food Details
One serve of Freshlife Pecans weighs 30 grams and contains 218 calories (912kJ), g protein, 74g fat, and 5g carbohydrates.
Delicious in cakes or add to homemade granola. Pecans are a good source of fibre – to support gut health, aswell as a source of vitamin e – to help protect cells from damage. Grab a handful of nuts (approx. 30g) daily as part of a healthy balanced diet.
Nuts – a healthy handful daily, Delicious in cakes or add to homemade granola, Experts in goodness! , Approx 3/4 cup per pack, Pecans – related to the walnut, pecans are native to southern America and Mexico, and are best known as the key ingredient in pecan pie. Renowned for their sweet, rich flavour, our Australian-grown pecans are perfect in pies and cakes. Alternatively, toss some caramelised pecans over a salad or ice cream., Did you know? Pecans are a source of fibre – to support gut health, and a source of vitamin E – to help protect cells from damage. Grab a handful of nuts (approx. 30g) daily as part of a healthy balanced diet.
Freshlife Pecans Ingredients
Pecan Nuts Contains Tree Nuts, This product may contain traces of Peanuts, Other Tree Nuts, Gluten, Sesame Seeds, Milk Products and Soy
Where does Freshlife Pecans come from?
Freshlife Pecans is Packed in New Zealand from imported ingredients.
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