There are 172 calories, or 719 kilojoules, in one serve of Countdown Sunflower Seeds . You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Countdown Sunflower Seeds :
Nutrition Facts
Amount Per Selected Weight
-
Calories
574
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
2400 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
3 -
Sugars (g)
1 -
Protein (g)
23
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Food Details
One serve of Countdown Sunflower Seeds weighs 30 grams and contains 172 calories (719kJ), 7g protein, g fat, and 2g carbohydrates.
Natural goodness, No added salt, Source of fibre, A favourite addition to homemade granola or muesli bars, No artificial colours, flavours or preservatives, Delicious in your favourite sweet or savoury dish, or on their own as a nutritious snack. Great for muffins, breads or salads., Source of protein, Good source of vitamin E
Countdown Sunflower Seeds Ingredients
Sunflower Seeds (100%) May be present: Milk
Where does Countdown Sunflower Seeds come from?
Countdown Sunflower Seeds is Packed in New Zealand from imported ingredients.
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