Calories in Sanitarium Low Gi Golden Almond Crunch Breakfast Cereal

Calories in Sanitarium Low Gi Golden Almond Crunch Breakfast Cereal

Sanitarium Low Gi Golden Almond Crunch Breakfast Cereal has 213 calories (890kJ) per 50g serve. On a per 100g basis, Sanitarium Low Gi Golden Almond Crunch Breakfast Cereal has 425 calories, or 1780 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 425
  • Total Fat (g) 17
  • Saturated Fat (g) 3
  • Kilojoules 1780
  • Sodium (mg) 80
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 49
  • Dietary Fibre (g) 0
  • Sugars (g) 7
  • Protein (g) 10






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Food Details

Sanitarium Low Gi Golden Almond Crunch Breakfast Cereal has 1780 kilojoules, 425 calories, 9.8g protein, 17.1g fat, and 49 grams of carbohydrates per 100g.

Sanitarium Low Gi Golden Almond Crunch Breakfast Cereal Ingredients

Cereals (62%) (Wholegrain Oats (49%), Wheat, Rice), Corn Fibre, Sunflower Oil (Emulsifier (Sunflower Lecithin), Antioxidants (304, 307b)), Sugar, Almonds (4%), Pumpkin Seeds, Coconut , Golden Syrup, Natural Flavour, Salt, Barley Malt Extract, Natural Sweetener (Steviol Glycoside), Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin)

May contain Milk, Soy, Sesame, Sulphites, Lupin and Other Tree Nuts
Contains Almonds and Cereals Containing Gluten

More Food Information

No artificial colours or flavours; Very high in wholegrain; Very high in fibre; Less than 3.8 sugar per serve – per 50g serve of Low GI Granola without milk.; Low GI – glycaemic index (GI) value = 49 – for sustained energy – compared to high GI foods when consumed prior to exercise, as part of a balanced diet.



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