Calories in Pams Nuts & Seeds Muesli

Calories in Pams Nuts & Seeds Muesli

Pams Nuts & Seeds Muesli has 437 calories (1830kJ) per 50g serve. On a per 100g basis, Pams Nuts & Seeds Muesli has 430 calories, or 1800 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 430
  • Total Fat (g) 13
  • Saturated Fat (g) 3
  • Kilojoules 1800
  • Sodium (mg) 24
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 62
  • Dietary Fibre (g) 0
  • Sugars (g) 16
  • Protein (g) 12






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Food Details

Pams Nuts & Seeds Muesli has 1800 kilojoules, 430 calories, 11.5g protein, 12.9g fat, and 62.4 grams of carbohydrates per 100g.

Pams Nuts & Seeds Muesli Ingredients

Oats (68%), Brown Sugar, Nuts (5%) (Peanuts, Almonds, Cashews), Wheat, Yoghurt Flavoured Compound Coated Sultanas (4.5%) (Milk, Soy), Seeds (4%) (Sunflower, Pumpkin), Canola Oil , Sugar, Honey, Caramelised Sugar Syrup, Barley Malt Extract, Oat Flour, Rice Pops, Maltodextrin (From Tapioca), Dietary Fibre (Inulin), Natural Flavours , Salt, Desiccated Coconut (Contains sulphites)

May contain Lupin and Other Tree Nuts
Contains Wheat, Gluten, Peanuts, Almonds, Cashews, Milk, Soy, Sulphites

More Food Information

A satisfying crunchy blend of golden toasted oats with cereals nuts & seeds.



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