Calories in Continental Meal Base Shepherds Pie

There are 47 calories, or 199 kilojoules, in one serve of Continental Meal Base Shepherds Pie. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Continental Meal Base Shepherds Pie:

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Food Details

One serve of Continental Meal Base Shepherds Pie weighs 14 grams and contains 47 calories (199kJ), 1g protein, 2g fat, and 74g carbohydrates.

Creating authentic shepherd’s pie has never been so easy with the help of this continental fast and simple recipe base. Just add 4 ingredients to create a delicious meal for 4! all of our continental recipe bases contain no artificial colours, flavours and added msg, and are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish.

• Continental recipe bases are made with real ingredients, simply dried and combined to create a perfectly balanced flavoured dish.
• In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of continental.
• Made with real onions, black pepper, sage and soy sauce.
• Serve with green vegetables for a complete meal.
• No artificial colours, flavours and msg.
• Serves 4.

Go to http://continental. Com. Au/ to find more recipe inspirations and additional flavours such as sheperds pie, curried sausages and many more.

Great taste is in our nature, Free from artificial colours, flavours and added MSG, Serves 4, Great taste is in our nature – Our recipe bases are made with real ingredients, carefully selected by our chefs to ensure a perfectly balanced and great tasting meal every time.

Continental Meal Base Shepherds Pie Ingredients

Wheat Flour, Corn Starch, Maltodextrin, Salt, Burnt Sugar, Onion Powder, Soy Sauce Powder (Wheat), Natural Flavours , Sage, Yeast Extract, Sunflower Oil, Pepper , Garlic Extract Contains Wheat and Soybeans, May contain Milk, Peanuts, Tree Nuts, Egg, Sesame, Fish, Crustacea and Lupin

Where does Continental Meal Base Shepherds Pie come from?

Continental Meal Base Shepherds Pie is Made in Australia from less than 10% Australian ingredients.

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