Calories in Continental Meal Base Mince Chow Mein

There are 28 calories, or 116 kilojoules, in one serve of Continental Meal Base Mince Chow Mein. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Continental Meal Base Mince Chow Mein:

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One serve of Continental Meal Base Mince Chow Mein weighs 9 grams and contains 28 calories (116kJ), 1g protein, 2g fat, and 65g carbohydrates.

At continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

• Made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish.
• In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of continental.
• This chow mein mince recipe base is made with real curry, soy sauce, onion and turmeric.
• All you need is beef mince, rice, carrots and cabbage to have dinner ready in no time.
• No artificial colours, flavours and added msg.
• Serves 4.

Free from artificial colours, flavours and added MSG, Serves 4 , Just add – 500g lean minced beef; 110g long grain rice; 2 carrots; ¼ cabbage, Great taste is in our nature – Our recipe bases are made with real ingredients, carefully selected by our chefs to ensure a perfectly balanced and great tasting meat every time.

Continental Meal Base Mince Chow Mein Ingredients

Soy Sauce Powder (Wheat), Maltodextrin, Onion Powder, Natural Flavours , Sugar, Spices, Yeast Extract, Salt, Garlic Extract, Sunflower Oil, Mineral Salt (Potassium Chloride), Food Acid (Citric) May contain Milk, Peanuts, Tree Nuts, Egg, Sesame, Fish, Crustacea and Lupin, Contains Soybeans and Wheat

Where does Continental Meal Base Mince Chow Mein come from?

Continental Meal Base Mince Chow Mein is Made in Australia from at least 11% Australian ingredients.

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