Calories in Moana New Zealand Blue Abalone Haliotis Iris

Calories in Moana New Zealand Blue Abalone Haliotis Iris

Moana New Zealand Blue Abalone Haliotis Iris has 34 calories (141kJ) per 45g serve. On a per 100g basis, Moana New Zealand Blue Abalone Haliotis Iris has 75 calories, or 313 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 75
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 313
  • Sodium (mg) 635
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 14






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Food Details

Moana New Zealand Blue Abalone Haliotis Iris has 313 kilojoules, 75 calories, 14.3g protein, 1.2g fat, and 1.5 grams of carbohydrates per 100g.

Moana New Zealand Blue Abalone Haliotis Iris Ingredients

Minced Farmed Paua Meat

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