There are 53 calories in 1 beetroot (7.4 cm) of Beetroot, peeled, fresh, raw. This serve weighs 195.8 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 27
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 115
Sodium (mg) 56
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 2
Sugars (g) 5
Protein (g) 1
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Food Details
There are 27 calories, 115 kilojoules, 1.4g protein, 0.1g fat, and 5.1 grams of carbohydrates in 100 grams of Beetroot, peeled, fresh, raw.
The food nutrition information for Beetroot, peeled, fresh, raw was sourced from The New Zealand Institute for Plant and Food Research.
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