There are 17 calories in 1 mussel of Mussel, green, meat, marinated, assorted flavours, drained, ready to eat, Sealord. This serve weighs 16 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
108
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
453 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
57 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
There are 108 calories, 453 kilojoules, 13.2g protein, 2.3g fat, and 8.5 grams of carbohydrates in 100 grams of Mussel, green, meat, marinated, assorted flavours, drained, ready to eat, Sealord.
The food nutrition information for Mussel, green, meat, marinated, assorted flavours, drained, ready to eat, Sealord was sourced from The New Zealand Institute for Plant and Food Research.
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