Calories in United Fish Co Fish Fillets Crumbed Whiting

Calories in United Fish Co Fish Fillets Crumbed Whiting

There are 272 calories, or 1140 kilojoules, in one serve of United Fish Co Fish Fillets Crumbed Whiting. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of United Fish Co Fish Fillets Crumbed Whiting:


Nutrition Facts

Amount Per Selected Weight
  • Calories 190
  • Total Fat (g) 10
  • Saturated Fat (g) 1
  • Kilojoules 797
  • Sodium (mg) 801
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 30
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 11






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Food Details

One serve of United Fish Co Fish Fillets Crumbed Whiting weighs 143 grams and contains 272 calories (1140kJ), 15g protein, 7g fat, and 21g carbohydrates.

From KK & sons, Hand filleted, Responsible fishing NZ, Succulent hand-cut fillets caught wild in our rugged southern seas, Southern Blue Whiting Crumbed Fillets – It’s no secret our father KK loves New Zealand’s southern seas. And why wouldn’t he? It’s rugged, majestic and home to the tastiest Southern Blue Whiting you’ll find anywhere. Our fishermen catch it wild from up to 600m deep in freezing sub-antarctic waters. The result is firmer fillets with just the right flakiness. One bite and you’ll be tempted to brave the ocean yourself. But with United Fish Co. On the job you won’t even have to leave the kitchen.

United Fish Co Fish Fillets Crumbed Whiting Ingredients

Southern Blue Whiting (51%) (Micromesistius Australis), Crumb Coating** (49%) (Wheat Flour, Water, Vegetable Oil (Canola), Maize Starch, Yeast, Salt, Rice Flour, Soy Protein, Sugar, Mineral Salts (450, 500), Stabilisers (412, 415), Colour (160b)) Allergens: Fish, Wheat, Soy

Where does United Fish Co Fish Fillets Crumbed Whiting come from?

United Fish Co Fish Fillets Crumbed Whiting is Made in New Zealand from local and imported ingredients.



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