Calories in Sealord Premium Fish Fillets NZ Hoki 3 Seed Crumb

Calories in Sealord Premium Fish Fillets NZ Hoki 3 Seed Crumb

There are 283 calories, or 1182 kilojoules, in one serve of Sealord Premium Fish Fillets NZ Hoki 3 Seed Crumb. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Sealord Premium Fish Fillets NZ Hoki 3 Seed Crumb:


Nutrition Facts

Amount Per Selected Weight
  • Calories 188
  • Total Fat (g) 0
  • Saturated Fat (g) 1
  • Kilojoules 788
  • Sodium (mg) 300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 12






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Food Details

One serve of Sealord Premium Fish Fillets NZ Hoki 3 Seed Crumb weighs 151 grams and contains 283 calories (1182kJ), 19g protein, g fat, and g carbohydrates.

Why does our 3 seed hoki taste so good?.

Because we catch our fish fresh from new zealand waters, cut the best fillets and coat them in breadcrumbs sprinkled with linseed, pumpkin and sunflower seeds. You can really see the difference – large chunky fillets with a moist, flaky texture and delicious crunchy crumb.

No artificial colours flavours or preservatives, A good source of omega 3, This seafood has met the MSC’s global standard for sustainability , Real hoki fillets, Why does our 3 seed hoki taste so good? Because we catch our fish fresh from New Zealand waters, cut the best fillets and coat them in breadcrumbs sprinkled with linseed, Pumpkin and sunflower seeds, you can Really see the difference – Large, crunchy fillets with a moist, flaky texture and delicious crunchy crumb. Just like you’d made it yourself., 2 large, wild caught fillets

Sealord Premium Fish Fillets NZ Hoki 3 Seed Crumb Ingredients

Hoki Fillets (65%), 3 Seed Crumb (35%) (Wheat Flour, Vegetable Oils, Water, Thickeners (1404, 412, 415), Seeds (1.6%) (linseed, Pumpkin, Sunflower), Rice Flour, Maize Starch, Tapioca Starch, Salt, Wheat Bran, Mustard Powder, Raising Agents (500, 450), Gluten, Yeast, Sugar, Garlic Powder, Glucose, Onion Powder, Black Pepper) Contains Fish, Wheat and Gluten

Where does Sealord Premium Fish Fillets NZ Hoki 3 Seed Crumb come from?

Sealord Premium Fish Fillets NZ Hoki 3 Seed Crumb is Made in New Zealand.



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