Calories in Wattie's Soup For One Beef & Vegetable Soup

Calories in Wattie’s Soup For One Beef & Vegetable Soup

Wattie's Soup For One Beef & Vegetable Soup has 136 calories (570kJ) per 300g serve. On a per 100g basis, Wattie's Soup For One Beef & Vegetable Soup has 45 calories, or 190 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 45
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 190
  • Sodium (mg) 375
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 3






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Food Details

Wattie’s Soup For One Beef & Vegetable Soup has 190 kilojoules, 45 calories, 2.5g protein, 1.1g fat, and 6.1 grams of carbohydrates per 100g.

Wattie’s Soup For One Beef & Vegetable Soup Ingredients

Water, Vegetables (20%) [Carrots (6%), Split Green Peas (Contain Traces of Wheat), Onion, Potatoes (3.1%), Celery, Green Beans], Beef (7%), Navy Beans, Maize Thickener (1422), Tapioca Starch, Salt, Canola Oil, Hydrolysed Vegetable Proteins (Contain Soy), Yeast Extracts, Natural Flavours, Colour (Caramel III), Spice. <br>

Contains: Wheat, Gluten, Soy.

More Food Information

Wattie’s® Soup for One Beef & Vegetable is made using quality ingredients including New Zealand beef. The perfect size for one, this is great as a snack or for lunch.

Easy to prepare, Wattie’s® Soup for One Beef & Vegetable can be heated in a microwaveable container or on the stove. It provides a source of protein and dietary fibre, making this an excellent pick for weekday lunches. Keep a few cans of Wattie’s® Soup for One Beef & Vegetable stocked in your pantry to enjoy any time.



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