There are 256 calories, or 1070 kilojoules, in one serve of Wattie's Plant Proteinz Pouch Soup Lentil & Roasted Kumara Dahl. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Wattie's Plant Proteinz Pouch Soup Lentil & Roasted Kumara Dahl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
78
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
325 -
Sodium (mg)
910 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fibre (g)
6 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
One serve of Wattie’s Plant Proteinz Pouch Soup Lentil & Roasted Kumara Dahl weighs 328 grams and contains 256 calories (1070kJ), 17g protein, 2g fat, and 9g carbohydrates.
Made with the delicious flavours of ginger and turmeric, wattie’s® plant proteinz™ lentil & roasted kumara dahl is a hearty soup.
This vegetarian friendly dahl contains 15g of plant protein per serve, so it’s great for lunch or dinner.
Serve with some fresh herbs and cracked black pepper.
Vegetarian friendly, 15g of plant protein per serve, Created in Hawke’s Bay, No artificial colours or flavours, No preservatives, Rich in dietary fibre, At Wattie’s we’ve been making high quality plant-based products for over 85 years, and plant-based proteins like beans have been part of this for decades. If you’re looking to cut down on meat in your diet, we’ve made a range of hearty, delicious plant protein based soups, contributing 15g of plant protein to your day.
Wattie’s Plant Proteinz Pouch Soup Lentil & Roasted Kumara Dahl Ingredients
Water, Vegetables (33%) (Carrots, Onion, Kumara (Roasted (6%)), Eggplant, Red Chillies), Red Lentils (17%), Pea Protein, Coconut Cream, Corn Starch, Ginger Paste, Salt, Soybean Oil, Coriander, Garlic Paste, Yeast Extracts (Barley), Spices (Turmeric), Brown Sugar, Curry Powder Contains: Barley, Gluten, Soy, May contain: Wheat
Where does Wattie’s Plant Proteinz Pouch Soup Lentil & Roasted Kumara Dahl come from?
Wattie’s Plant Proteinz Pouch Soup Lentil & Roasted Kumara Dahl is Made in New Zealand from local and imported ingredients.
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