Calories in Wattie's Plant Proteinz Pouch Soup 7 Vegetable & Quinoa

Calories in Wattie’s Plant Proteinz Pouch Soup 7 Vegetable & Quinoa

There are 256 calories, or 1070 kilojoules, in one serve of Wattie's Plant Proteinz Pouch Soup 7 Vegetable & Quinoa. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Wattie's Plant Proteinz Pouch Soup 7 Vegetable & Quinoa:


Nutrition Facts

Amount Per Selected Weight
  • Calories 78
  • Total Fat (g) 5
  • Saturated Fat (g) 2
  • Kilojoules 325
  • Sodium (mg) 880
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 30
  • Dietary Fibre (g) 9
  • Sugars (g) 8
  • Protein (g) 5






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Food Details

One serve of Wattie’s Plant Proteinz Pouch Soup 7 Vegetable & Quinoa weighs 328 grams and contains 256 calories (1070kJ), 17g protein, 2g fat, and 9g carbohydrates.

Providing an excellent source of dietary fibre, wattie’s® plant proteinz™ 7 veg soup with superfood quinoa is a great meal option.
It’s vegetarian friendly and contains no artificial colours, flavours or preservatives.
Heat and serve with a sprinkle of hemp seeds or toasted pine nuts.

15g of plant protein per serve, Created in Hawke’s Bay, No artificial colours or flavours, No preservatives, Excellent source of dietary fibre, At Wattie’s we’ve been making high quality plant-based products for over 85 years, and plant-based proteins like beans have been part of this for decades. If you’re looking to cut down on meat in your diet, we’ve made a range of hearty, delicious plant protein based soups, contributing 15g of plant protein to your day.

Wattie’s Plant Proteinz Pouch Soup 7 Vegetable & Quinoa Ingredients

Vegetables (36%) (Red Capsicum, Carrots, Pumpkin, Zucchini, Eggplant, Onion, Spinach), Water, White Beans, Red Lentils, Quinoa (5%), Pea Protein, Coconut Cream, Corn Starch, Brown Sugar, Soybean Oil, Salt, Garlic Paste, Yeast Extracts (Barley), Spices (Paprika ) Contains: Barley, Gluten, Soy, May contain: Wheat, Soy Pieces

Where does Wattie’s Plant Proteinz Pouch Soup 7 Vegetable & Quinoa come from?

Wattie’s Plant Proteinz Pouch Soup 7 Vegetable & Quinoa is Made in New Zealand from imported and local ingredients.



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