There are 177 calories (740kJ) in a 30g serve of Uncle Tobys Cheerios Original Wholegrains Breakfast Cereal 320g. On a 100 gram basis, Uncle Tobys Cheerios Original Wholegrains Breakfast Cereal 320g has 387 calories, or 1620 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1620 -
Sodium (mg)
265 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fibre (g)
0 -
Sugars (g)
15 -
Protein (g)
7
Food Search:
Food Details
Uncle Tobys Cheerios Original Wholegrains Breakfast Cereal 320g contains 7g protein, 3.8g fat, and 76.7g carbohydrates (including 14.6g sugar) per 100 grams. UNCLE TOBYS CHEERIOS Multigrain breakfast cereal is packed with the nutrition you need to start the day with a delicious taste the whole family loves to eat. Each serve of irresistible crunchy little Os is made with 4 whole grains: corn, wheat, oats & rice, contains 10 essential vitamins & minerals, contains no artificial colours or flavours and is a source of fibre. Even better, it has a health star rating of 4 out of 5.
Uncle Tobys Cheerios Original Wholegrains Breakfast Cereal 320g Ingredients
Whole Grain Cereal (67%) (Wheat (33%), Corn (25%), Oats (4.5%), Rice (4.5%)), Wheat Starch, Sugar, Golden Syrup, Sunflower Oil, Colours (Caramel I, Annatto), Salt Blend (Salt, Mineral Sea Salts (508, 511)), Acidity Regulator (Trisodium Phosphate), Vitamins and Minerals (Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E, B1, B6, B2, Folic Acid)) Contains Gluten Containing Ingredients as indicated in bold type – Wheat, Oats
May contain Other Gluten Containing Ingredients, Milk and Soy
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
Related:
Calorie NZ Disclaimer
Thanks for choosing Calorie NZ to find out how many calories there are in Uncle Tobys Cheerios Original Wholegrains Breakfast Cereal 320g. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.