Calories in Spinach, English, boiled, drained, no salt added
There are 23 calories in 1 cup (250 mL) of Spinach, English, boiled, drained, no salt added. This serve weighs 150 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 15
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 63
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 2
Sugars (g) 0
Protein (g) 3
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Food Details
There are 15 calories, 63 kilojoules, 2.8g protein, 0.4g fat, and 0 grams of carbohydrates in 100 grams of Spinach, English, boiled, drained, no salt added.
The food nutrition information for Spinach, English, boiled, drained, no salt added was sourced from The New Zealand Institute for Plant and Food Research.
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