Calories in Rutherford & Meyer Simply Natural Gourmet Wafers 60g

Calories in Rutherford & Meyer Simply Natural Gourmet Wafers 60g

There are 45 calories (190kJ) in a 11g serve of Rutherford & Meyer Simply Natural Gourmet Wafers 60g. On a 100 gram basis, Rutherford & Meyer Simply Natural Gourmet Wafers 60g has 413 calories, or 1730 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 413
  • Total Fat (g) 6
  • Saturated Fat (g) 3
  • Kilojoules 1730
  • Sodium (mg) 633
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 74
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 12






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Food Details

Rutherford & Meyer Simply Natural Gourmet Wafers 60g contains 11.8g protein, 6g fat, and 74g carbohydrates (including 0.5g sugar) per 100 grams. What makes our gourmet wafers so special? Made with real cheese; 100% natural ingredients; No artificial flavours, colours or preservatives

Rutherford & Meyer Simply Natural Gourmet Wafers 60g Ingredients

Wheat Flour, Cheddar Cheese (8.8%) (Pasteurised Milk, Dairy Cultures, Salt, Microbial Rennet), Rice Bran Oil, Salt May contain Sesame Seeds
Contains Gluten and Dairy



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