There are 196 calories (820kJ) in a 50g serve of Pretzels 310g. On a 100 gram basis, Pretzels 310g has 392 calories, or 1640 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 392
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 1640
Sodium (mg) 1220
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 76
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 10
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Food Details
Pretzels 310g contains 9.9g protein, 4.1g fat, and 75.8g carbohydrates (including 2.1g sugar) per 100 grams.
Pretzels 310g Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, VITAMINS (B3, B1, B2, FOLIC ACID), MINERAL (IRON)), CORN SYRUP, SALT, VEGETABLE OIL (CANOLA, CORN, SOY), RAISING AGENT (500), YEAST. Contains Gluten, Wheat and Soy.
May contain Egg, Milk, Peanuts, Sesame, Sulphites and Tree Nuts.
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