Calories in Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added

Calories in Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added

There are 140 calories in 1 cup spirals or penne (250 mL) of Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added. This serve weighs 111.2 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section


Nutrition Facts

Amount Per Selected Weight
  • Calories 126
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 526
  • Sodium (mg) 6
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 22
  • Dietary Fibre (g) 6
  • Sugars (g) 0
  • Protein (g) 6






Food Search:


Food Details

There are 126 calories, 526 kilojoules, 6.3g protein, 1.3g fat, and 21.8 grams of carbohydrates in 100 grams of Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added.

The food nutrition information for Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added was sourced from The New Zealand Institute for Plant and Food Research.



Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

Related:



Calorie NZ Disclaimer

Thanks for choosing Calorie New Zealand to see calories and nutrition details for Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.

0