Calories in Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added
There are 140 calories in 1 cup spirals or penne (250 mL) of Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added. This serve weighs 111.2 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section
Nutrition Facts
Amount Per Selected Weight
Calories 126
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 526
Sodium (mg) 6
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 22
Dietary Fibre (g) 6
Sugars (g) 0
Protein (g) 6
Food Search:
Food Details
There are 126 calories, 526 kilojoules, 6.3g protein, 1.3g fat, and 21.8 grams of carbohydrates in 100 grams of Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added.
The food nutrition information for Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added was sourced from The New Zealand Institute for Plant and Food Research.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
Thanks for choosing Calorie New Zealand to see calories and nutrition details for Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.