There are 49 calories (205kJ) in a 12g serve of Pams Waffle Cones 12 x 12g. On a 100 gram basis, Pams Waffle Cones 12 x 12g has 409 calories, or 1710 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
409
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1710 -
Sodium (mg)
197 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fibre (g)
0 -
Sugars (g)
25 -
Protein (g)
6
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Food Details
Pams Waffle Cones 12 x 12g contains 6.2g protein, 3.5g fat, and 87g carbohydrates (including 25g sugar) per 100 grams. A double rolled waffle cone with a delicate honey flavour.
Pams Waffle Cones 12 x 12g Ingredients
Wheat Flour, Sugar, Tapioca Starch, Fibre (Wheat, Oats), Coconut Oil, Emulsifier (322 (Soy)), Salt, Natural Flavour Contains Wheat, Gluten, Soy
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