There are 163 calories (680kJ) in a 45g serve of Pams Rolled Oats 750g. On a 100 gram basis, Pams Rolled Oats 750g has 361 calories, or 1510 kilojoules. See the Nutrition Facts table below for more details:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
Pams Rolled Oats 750g contains 14g protein, 6.8g fat, and 54.3g carbohydrates (including 0.8g sugar) per 100 grams. Ready in Just 3 Minutes. Low Sodium. Low Sugar. No Added Colours. No Added Flavours. Good Source of Fibre. Contains Gluten.
Pams Rolled Oats 750g Ingredients
Rolled oats (100%). Contains gluten;
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