There are 163 calories (680kJ) in a 45g serve of Pams Rolled Oats 1.5kg. On a 100 gram basis, Pams Rolled Oats 1.5kg has 361 calories, or 1510 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1510 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
Pams Rolled Oats 1.5kg contains 14g protein, 6.8g fat, and 54.3g carbohydrates (including 0.8g sugar) per 100 grams. Ready in 3 mins, these rolled oats are delicious as porridge. Or try them in home baking as a good source of fibre.
Pams Rolled Oats 1.5kg Ingredients
Rolled oats (100%). Contains gluten.;
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