There are 111 calories in 1 egg omelette of Omelette, plain, cooked. This serve weighs 64 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
174
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
728 -
Sodium (mg)
1200 -
Alcohol (g)
0 -
Cholesterol (mg)
347 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
There are 174 calories, 728 kilojoules, 10.9g protein, 14.4g fat, and 0.6 grams of carbohydrates in 100 grams of Omelette, plain, cooked.
The food nutrition information for Omelette, plain, cooked was sourced from The New Zealand Institute for Plant and Food Research.
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