There are 56 calories (234kJ) in a 11g serve of Mrs Rogers Seed Cracker Baking Mix Bases 160g. On a 100 gram basis, Mrs Rogers Seed Cracker Baking Mix Bases 160g has 568 calories, or 2377 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
568
-
Total Fat (g)
48 -
Saturated Fat (g)
7 -
Kilojoules
2377 -
Sodium (mg)
470 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
22
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Food Details
Mrs Rogers Seed Cracker Baking Mix Bases 160g contains 21.6g protein, 48.1g fat, and 13.9g carbohydrates (including 1.1g sugar) per 100 grams. Gluten free; Dairy free
Mrs Rogers Seed Cracker Baking Mix Bases 160g Ingredients
Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Flaxseed, Psyllium Husk, Nutritional Yeast, Himalayan Pink Salt Produced in a facility that handles Tree Nuts
Contains Sesame
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