Calories in Kapiti Kakato Gouda Cheese 150g

Calories in Kapiti Kakato Gouda Cheese 150g

There are 78 calories (326kJ) in a 20g serve of Kapiti Kakato Gouda Cheese 150g. On a 100 gram basis, Kapiti Kakato Gouda Cheese 150g has 390 calories, or 1630 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 390
  • Total Fat (g) 31
  • Saturated Fat (g) 20
  • Kilojoules 1630
  • Sodium (mg) 517
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 29






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Food Details

Kapiti Kakato Gouda Cheese 150g contains 28.6g protein, 30.5g fat, and 1g carbohydrates (including 1g sugar) per 100 grams. Kapiti Kakato Gouda has a sweet, buttery flavour and light fruity notes that improve with age. Kakato means appetising, delicious or flavoursome in te reo Māori, a perfect descriptor for this lovely cheese. Pair with any stone fruit, or sandwiched between a good cracker and wholegrain mustard for a delicious flavour combination.

Kapiti Kakato Gouda Cheese 150g Ingredients

Pasteurised Milk, Salt, Cultures, Enzyme (Non-Animal Rennet) Contains Milk



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