Calories in John West Tempters Tuna Onion & Tomato Savoury Sauce
There are 111 calories, or 463 kilojoules, in one serve of John West Tempters Tuna Onion & Tomato Savoury Sauce. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of John West Tempters Tuna Onion & Tomato Savoury Sauce:
Nutrition Facts
Amount Per Selected Weight
Calories 124
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 520
Sodium (mg) 356
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 16
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Food Details
One serve of John West Tempters Tuna Onion & Tomato Savoury Sauce weighs 90 grams and contains 111 calories (463kJ), 14g protein, 5g fat, and 4g carbohydrates.
One of the classic john west tuna flavours, flaked skipjack tuna combined with a delicious savoury tomato and onion sauce. All john west tuna products are packed with the essential nutrition of omega 3. The 185g is perfect for larger meals. Try in a wrap with salad, or mix with your favourite pasta salad ingredient, there are so many ways to enjoy john west onion and tomato savoury sauce tuna.
Good source of omega-3 when drained, All natural ingredients, Dolphin friendly, Pacifical wild tuna
John West Tempters Tuna Onion & Tomato Savoury Sauce Ingredients
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