There are 139 calories in 1 cup (250 mL) of Ice cream, soft serve. This serve weighs 140 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 99
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 415
Sodium (mg) 49
Alcohol (g) 0
Cholesterol (mg) 7
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 18
Protein (g) 4
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Food Details
There are 99 calories, 415 kilojoules, 3.7g protein, 0.4g fat, and 20 grams of carbohydrates in 100 grams of Ice cream, soft serve.
The food nutrition information for Ice cream, soft serve was sourced from The New Zealand Institute for Plant and Food Research.
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