Calories in Continental Golden Chicken Flavoured Curry Pasta & Sauce 90g
There are 116 calories (487kJ) in a 31g serve of Continental Golden Chicken Flavoured Curry Pasta & Sauce 90g. On a 100 gram basis, Continental Golden Chicken Flavoured Curry Pasta & Sauce 90g has 368 calories, or 1538 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 368
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 1538
Sodium (mg) 285
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 72
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 13
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Food Details
Continental Golden Chicken Flavoured Curry Pasta & Sauce 90g contains 12.5g protein, 2.2g fat, and 71.9g carbohydrates (including 2.8g sugar) per 100 grams. Your family will love Continental’s delicious creamy chicken curry side dish pasta made with a rich yet mild curry sauce.
How to Prepare our pasta meals:
Just Add: 400g chicken breast fillet, 250g spiral pasta, 190ml milk, 1 carrot, 120g peas. Prep 10mins. Cooking 15mins.
1. Cook 3½ cups (250g) spiral pasta following packet directions; drain.
2. Heat 2 teaspoons oil in a medium saucepan or frying pan and brown 400g cubed chicken breast fillet.
3. Add combined Recipe Base, ½ cup (125ml) water and ¾ cup (190ml) milk with 1 diced carrot and 1 cup peas; stir to combine.
4. Simmer for 5 minutes or until chicken and vegetables are cooked.
5. Stir through cooked pasta. Serve with a tossed green salad.
Here’s an idea – for a creamy coconut style curry, use coconut milk in place of milk.
For more pasta sides visit our website on https://www.continental.com.au/.
Continental Golden Chicken Flavoured Curry Pasta & Sauce 90g Ingredients
Pasta (87%) (Wheat Flour, Natural Colour (Carotene)), Maltodextrin, Corn Starch, Carrot (2.1%) (Sulphites), Salt, Natural Flavours , Mineral Salts (451, 452, 508), Yeast Extract, Wheat Flour, Curry Powder (0.7%), Chicken Powder (0.5%), Sugar, Onion Powder, Sunflower Oil, Parsley, Food Acid (Malic), Pepper Extract May contain Milk, Soybeans, Peanuts, Tree Nuts, Egg, Sesame, Fish, Crustacea and Lupin
Contains Wheat and Sulphites
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