Calories in Continental Delicious Alfredo Pasta & Sauce 85g

There are 116 calories (487kJ) in a 31g serve of Continental Delicious Alfredo Pasta & Sauce 85g. On a 100 gram basis, Continental Delicious Alfredo Pasta & Sauce 85g has 375 calories, or 1571 kilojoules. See the Nutrition Facts table below for more details:

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Food Details

Continental Delicious Alfredo Pasta & Sauce 85g contains 12.7g protein, 3.4g fat, and 71g carbohydrates (including 4.7g sugar) per 100 grams. This Alfredo Pasta & Sauce is infused with Italian flavour and takes no time at all to cook. Create different variations with our simple Alfredo recipes like our mouth-watering tuna pasta bake.

How to prepare: Cooking time: 10 minutes; Stove top – for best results
1) Bring 1 cup (250mL) Lite milk, ¾ cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring
2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked

Microwave (900W) – cooking times may vary
1) Combine 1 cup (250mL) Lite milk, ¾ cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl
2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

Continental Delicious Alfredo Pasta & Sauce 85g Ingredients

Pasta (83%) (Wheat Flour, Natural Colour (Carotene)), Whey, Skim Milk, Cheese (2%), Natural Flavours (Milk, Soybean), Maize Starch, Maltodextrin, Chives , Mineral Salts (508, 451, 452), Salt, Yeast Extract, Sugar, Mustard Contains Wheat, Milk, Soybean Products
Made on equipment that also processes products containing Peanut, Sesame, Egg, Fish, Crustacea

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