Calories in Continental Alfredo Pasta & Sauce Family Pack 145g

There are 140 calories (584kJ) in a 37g serve of Continental Alfredo Pasta & Sauce Family Pack 145g. On a 100 gram basis, Continental Alfredo Pasta & Sauce Family Pack 145g has 376 calories, or 1574 kilojoules. See the Nutrition Facts table below for more details:

Nutrition:

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Food Details

Continental Alfredo Pasta & Sauce Family Pack 145g contains 11.7g protein, 2.3g fat, and 20.4g carbohydrates (including 3.6g sugar) per 100 grams. This Alfredo Pasta Sauce is infused with Italian flavour and takes no time at all to cook. Create different variations with our simple Alfredo pasta meals recipes like our mouth-watering tuna creamy pasta bake. Our pasta sides are available in a standard size or a value pack.

How to Prepare: Cooking time: 10 minutes

Stove top – for best results
1) Bring 1 and ¼ cup (310ml) Lite milk, 1 cup (250ml) hot water, 2 teaspoon Flora Salt Reduced spread and Pasta and Sauce pack contents to the boil, stirring
2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked

Microwave (900W) – cooking times may vary
1) Combine 1 and 1/4 cup (310ml) Lite milk,1 cup (250ml) hot water, 2 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl
2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

Continental Alfredo Pasta & Sauce Family Pack 145g Ingredients

Pasta (78%) (Wheat Flour, Natural Colour (Carotene)), Maltodextrin, Natural Flavours (Contains Milk), Cheese Powder (3.2%), Corn Starch, Mineral Salts (451, 452, 508), Salt, Sugar, Yeast Extract, Mustard Powder, Chives Contains Wheat and Milk
May contain Soybeans, Peanuts, Tree Nuts, Egg, Sesame, Fish, Crustacea and Lupin

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