There are 120 calories in 1 small pocket (11 cm diameter) of Bread, pita, white. This serve weighs 48 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
251
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1050 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fibre (g)
3 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
There are 251 calories, 1050 kilojoules, 10.4g protein, 0.9g fat, and 49.2 grams of carbohydrates in 100 grams of Bread, pita, white.
The food nutrition information for Bread, pita, white was sourced from The New Zealand Institute for Plant and Food Research.
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