Calories in Birds Eye Veggie Rice Cauliflower Rice

Calories in Birds Eye Veggie Rice Cauliflower Rice

There are 14 calories, or 59 kilojoules, in one serve of Birds Eye Veggie Rice Cauliflower Rice . You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Birds Eye Veggie Rice Cauliflower Rice :


Nutrition Facts

Amount Per Selected Weight
  • Calories 2
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 8
  • Sodium (mg) 14
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 1






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Food Details

One serve of Birds Eye Veggie Rice Cauliflower Rice weighs 700 grams and contains 14 calories (59kJ), 1g protein, 0g fat, and 2g carbohydrates.

Birds eye cauliflower rice is an easy solution to reducing carbohydrate intake.

Containing 95% less carbs and 85% fewer kilojoules than cooked white rice, it is an easy swap to a range of homemade dishes.

85% fewer kJ (than white rice) – cauliflower rice is an alternative to cooked white rice, containing 95% less total carbohydrated and 85%less kilojoules (energy). Prepared boiled white rice contains 671kJ and 36g carbohydrate per 100 grams of rice. Nuttab, 2010 FSANZ., 95% less carbs, 100% cauliflower, Birds Eye Veggie Rice makes it easy to switch to a delicious lower carb vegetable rice alternative. Increase your veggie variety and decrease your carb load. It’s a win-win!, A healthier switch.. from high carbs to veggies

Birds Eye Veggie Rice Cauliflower Rice Ingredients

Cauliflower (100%)

Where does Birds Eye Veggie Rice Cauliflower Rice come from?

Birds Eye Veggie Rice Cauliflower Rice is Made in Spain.



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