There are 148 calories, or 620 kilojoules, in one serve of Be Natural Cereal 3 Nuts & Coconut. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Be Natural Cereal 3 Nuts & Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
423
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
1770 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
4 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
One serve of Be Natural Cereal 3 Nuts & Coconut weighs 35 grams and contains 148 calories (620kJ), 4g protein, g fat, and 61g carbohydrates.
Be natural cashew, almond, hazelnut & coconut breakfast cereal combines the goodness of our 5 whole grain flakes with oaty clusters, crunchy nuts, seeds, and slivers of coconut. It’s full of tasty, nutty goodness for a delicious plant based start to your day!.
5 kinds of whole grains, No artificial colours, flavours or preservatives, Nuts, flakes & clusters, Source of fibre, We took the be natural whole grain flake, which was perfect in our eyes, and we made it even more perfect. We added super crunchy seed clusters & a blend of almonds, roasted cashews & hazelnuts. Then we went even further, with slivers of real coconut for a flavour that’s just to die for. Finally, a cereal to go nuts for!, Be natural inspires healthier lifestyles by championing simple and nutritious plant based ingredients you can believe in., Vegetarian goodness energy – plant power, Let’s come together for food – for what vegetarian – energy – plant power – goodness can do for our bodies today & everyday. To champion healthier lifestyles through nutritious uplifting plant-based foods. to challenge conventional thinking & never stop exploring, innovating & improving. So grab our hand & let us inspire you. be natural – food on a mission.
Be Natural Cereal 3 Nuts & Coconut Ingredients
Whole Grains (50%) (Wheat, Oats, Triticale, Rye, Barley), Rice, Nuts (11%) (Almonds, Hazelnuts, Cashews), Raw Sugar, Coconut (3.5%), Puffed Triticale, Brown Rice Syrup, Sunflower Oil, Wheat Bran, Oat Fibre, Seeds (Linseeds, Pepitas), Invert Syrup, Barley Malt Extract, Salt, Vitamin (Natural Vitamin E), Antioxidant (Rosemary Extract) May contain Peanuts, Other Tree Nuts, Sesame, Contains Gluten, Wheat, Almonds, Cashews, Hazelnuts
Where does Be Natural Cereal 3 Nuts & Coconut come from?
Be Natural Cereal 3 Nuts & Coconut is Made in Australia from at least 73% Australian ingredients.
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